September 25, 2014
Flash back to the seventh grade at recess. You’re standing in a circle with your closest friends and one of them turns to you and says, “I was in the bathroom, and I...
June 25, 2014
Well, it’s that wonderful time of year again! It feels like Deja vu as I pack my bags and prepare to fly to Moncton tomorrow afternoon for the 2014 Canadian Track and...
September 30, 2013
Last week, I was named the women’s captain of Western’s track and field team. I was very honored to be given this title because I think the world of the ladies on this...
June 26, 2013
Well, I return from Moncton with mixed emotions. A part of me is very disappointed
because I jumped no where near what I am capable of. I am frustrated because I
May 16, 2013
As much as I should be in bed right now, I wanted to quickly jot my thoughts down before this day is over. I want to document the way that I feel so that if I ever get...
April 27, 2013
Well, you might be wondering what happened to me. I’ll tell you what happened.. SCHOOL! SCHOOL HAPPENED! The week of final exams absolutely consumed me but guess what?...
April 17, 2013
As many of you already know, my goal this summer is to make the World University Games (FISU) in Russia. Making this team is really important to me because after makin...
April 7, 2013
Training has been going extremely well. Every practice in the pit feels better than the last which is really encouraging. I am managing to take something away from eve...
April 5, 2013
Here is some quick advice: if you’re feeling overwhelmed by your goal, break it down into smaller, more manageable chunks. We are not future-oriented beings – we are a...
March 26, 2013
What you believe to be true about yourself is very important, because
confidence stems from these beliefs. You are more likely to be able to perform an
Older Posts >
"Not This Time" Doesn't Mean "Never"
June 21, 2015
A Fairy Tale Ending
March 19, 2015
Seeing the Lion
"Love What You Do and Do What You Love": The Myth
May 16, 2014
Four New Year's Resolutions Every Athlete Should Have
December 30, 2013
Four Things My Week Without a Cell Phone Taught Me
September 19, 2013
The Tough Realization that Less is More